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Nutrition Information

Henry Student Center • 570-408-4991 (T) • 570-408-4992 (F) • Email

Wilkes Dining | Veggie Tray

Nutrition Resources from Dining Services at Wilkes University for When You Want to Know What's Good for You!

Being well and eating well is a process of becoming aware of choices and making the right decisions to achieve a balanced life. We are committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy offerings are the result of a team dedicated to advancing the well-being of the entire campus community.

For students who have special dietary and nutritional needs we have a full roster of informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.

Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.

Each month Sodexo Campus Services features a new range of topics which are available on site.

Balance Quick Links:


Susan Hurd

Sue Hurd is a Registered Dietitian with over 20 years of experience in commercial food service, health, and wellness arenas.  She received her Bachelor’s degree from Rutgers University and completed her Dietetic Internship with the Wood Company, now known as Sodexo.  Susan’s vast experiences in food and nutrition education enable her to relate the science of nutrition the general public in an easily understandable format.

Sue visits Wilkes University a few times each semester hosting a variety of health and wellness focused events.  To find out when Sue will be on campus next, check our promotions calendar or speak with one of our managers.

Please contact our Executive Chef or Sous Chef in person in the Henry's Food Court or at 408-3995.


The Henry’s Food Court offers many vegetarian and vegan options. From veggie burgers, to an entire Vegan/Vegetarian Station, there are lots of Vegetarian options to choose from!

Click here for a list of Vegetarian options by location on Wilkes’ campus.


The Henry’s Food Court and the Wilkes Dining Service offer a variety of Gluten-Free products. Click here to view the Current Product Lists.

For more information regarding specific nutritional facts on the menu visit the Weekly Menus & Promotions page.


MyZone is an area in the Henry's Dining Hall that is gluten-free, peanut and tree-free to provide students who have food allergies, a food intolerance or other special diet needs with food that is allergen friendly.  This area can be used to make yourself a quick meal.  Our MyZone is equipped with a dedicated microwave, toaster, gloves and allergen-free prep surfaces.  If you require something that you do not see, please ask any member of our management team.  Stop by Henry's today and see what MyZone has to offer.  We want to esure that you have a delightful dining experience.


We want to establish an honest and authentic experience for you so you start to understand what ingredients used in our dishes lead to healthier choices.

Additional features of Mindful:

  • Sound nutritional philosophy and guidelines
  • Based on latest science and leading health organization recommendations
  • Chef & management training and certification through the Culinary Institute of America (CIA)
  • Teachable moments with education that ties to the food
  • Focus on taste and satisfaction - what we like to call healthy indulgence

Check out the Mindful website and Mindful Nutrition Booklet to learn more.

Sodexo and MyFitnessPal™ have teamed up to help make tracking your nutrition at the workplace easier than ever.

Just search for "Sodexo workplace" and the name of the Sodexo recipe you’d like to find, or even easier, use the scanning feature to grab nutrition information from bar codes on packages and signs.

You can also use MyFitnessPal™ to track your nutrition at your favorite restaurants and at home. Set and track your fitness goals over time, and even share with your friends.

  • Download the MyFitnessPal app.
  • Use the search feature* to find items or scanning feature to grab nutrition information from bar codes.
  • Build and save your meals and track against your personal nutrition objectives. It’s that simple.

*In the search feature, include the Key Words "Sodexo Workplace" along with item name.

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