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Nutrition Resources from Dining Services at Wilkes University for When You Want to Know What's Good for You!
Being well and eating well is a process of becoming aware of choices and making the right decisions to achieve a balanced life. We are committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy offerings are the result of a team dedicated to advancing the well-being of the entire campus community.
For students who have special dietary and nutritional needs we have a full roster of informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation.
Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.
Each month Sodexo Campus Services features a new range of topics which are available on site.
Balance Quick Links:
The Henry’s Food Court offers many vegetarian and vegan options. From veggie burgers, to an entire Vegan/Vegetarian Station, there are lots of Vegetarian options to choose from!
Click here for a list of Vegetarian options by location on Wilkes’ campus.
The Henry’s Food Court and the Wilkes Dining Service offer a variety of Gluten-Free products. Click here to view the Current Product Lists.
For more information regarding specific nutritional facts on the menu visit the Weekly Menus & Promotions page.
We want to establish an honest and authentic experience for you so you start to understand what ingredients used in our dishes lead to healthier choices.
Additional features of Mindful:
- Sound nutritional philosophy and guidelines
- Based on latest science and leading health organization recommendations
- Chef & management training and certification through the Culinary Institute of America (CIA)
- Teachable moments with education that ties to the food
- Focus on taste and satisfaction - what we like to call healthy indulgence
Check out the Mindful website and Mindful Nutrition Booklet to learn more.
Sodexo and MyFitnessPal™ have teamed up to help make tracking your nutrition at the workplace easier than ever.
Just search for "Sodexo workplace" and the name of the Sodexo recipe you’d like to find, or even easier, use the scanning feature to grab nutrition information from bar codes on packages and signs.
You can also use MyFitnessPal™ to track your nutrition at your favorite restaurants and at home. Set and track your fitness goals over time, and even share with your friends.
- Download the MyFitnessPal app.
- Use the search feature* to find items or scanning feature to grab nutrition information from bar codes.
- Build and save your meals and track against your personal nutrition objectives. It’s that simple.
*In the search feature, include the Key Words "Sodexo Workplace" along with item name.